Wake up your body and clear your mind in this dynamic all levels yoga class that focuses on connection to mind, body, breath and nature. We will flow through breath-centered poses that target core strength, balance, and flexibility.
Emily Moyer and other instructors from Newport Community Yoga will lead the weekly yoga classes and will offer modifications and variations to make this class accessible to all levels. Mats will be provided but please bring your own if you have one.
By donation. Classes will be held every Wednesday, from 5:15pm - 6:15pm near the picnic tables at the top of the Main Street docks.
About Emily: Emily Moyer is the owner and director of Newport Community Yoga who has been teaching yoga for eight years.
Parking: Please park along Washington Street at the parking meters ($1.25/hour) or in the city of Newport parking lot across from Newport Shipyard. Sorry, but there is no parking in the Shipyard.